Are you an hypersensitive person, and do you feel that it makes you vulnerable? Instead of fleeing and trying to correct your hypersensitivity, it is possible to make it an incomparable asset. Here's how to turn your great sensitivity into inner strength.
How to turn your great sensitivity into inner strength?
1 - Protect yourself from negative energies
The high receptivity that accompanies hypersensitivity can be experienced as a weakness because it makes you vulnerable to negative energies. To turn your great sensitivity into inner strength, you must protect yourself against all that is harmful by creating a kind of protective bubble. To do this, energy cleansing and purification rituals are your best allies. They can be made using elements known for their energetic power, such as salt, incense and sage, or by using precious or semi-precious stones, such as tourmaline, the eye of tiger, turquoise stone or cacoxenite. These are great tools that will help you turn your great sensitivity into inner strength with ease.
2 - Learn to control your emotions
The problem of the hypersensitive is that he is not master of his emotions. On the contrary, they dictate his behavior with such intensity that they often overwhelm him. In order to turn your great sensitivity into inner strength, you must learn to master the six great emotions of the human being, fear, surprise, anger, joy, sadness and disgust. To achieve this, go to yoga and do mediation exercises. Try to put things in perspective and relativize: when something hurts, remember that this is not the end of the world. If you are happy, learn to regulate your joy instead of letting it implode.
3 - Have faith in the universe
To turn your great sensitivity into inner strength for good, you must connect to the energy of the universe and trust in its strength. He will teach you the power of unconditional love, which is present among all living beings. This knowledge will allow you to let go and not be overwhelmed by your emotions, positive or negative. Hypersensitivity is often caused by a lack of recoil, and the energy of the universe will help you achieve the lucidity necessary to reach a state of serenity, which will be your inner strength.
Published by Gizmo (Profile & Related Posts)