Negative feelings are not true feelings at all; rather, they are your thoughts about something, based always on the previous experience of yourself and others.

You will not find Truth in your past data, only past data that is based on other past data that is based on other past data, and so forth. Forget your “past experience” and look directly at the experience you are having Right Here, Right Now.
There is your Truth.

Neale Donald Walsch