You always have a reason–and usually, a pretty good one–
for doing what you are doing and choosing what you are choosing. Be careful not to convince yourself that you are doing something against your will. Such a thing is impossible.
Therefore, be honest with yourself as to why you are choosing to do a particular thing. Then, do it gladly, knowing that you are always getting to do what you want.
The statement “I have no choice” is a lie. You can choose.
You simply do not prefer the alternatives available to you, for whatever reason. So you
select the outcome that you most prefer.
Isn’t that power?