Every morning prepare yourself for the sunrise. When you set off on your way to greet the dawn, keep in your head and your heart the thought that you are not only going to be present at this amazing event in the universe, but that you are also going to take an active part in it.

What could be more vital or more beautiful than the break of day? You might feel that your presence there will not affect it in any way, and that it will take place whether you are there or not. However true this may be, it is for you that it is important, for there is a direct link between what goes on in nature and happens within you.

Once you know how to watch the sun rise, you will feel all those pure and luminous forces that spring into action the instant the first ray of sunlight bursts forth.

You will realize how important it is to work with these forces in order to awaken the day in your own consciousness too.

Omraam Mikhaël Aïvanhov