Learn to bless beings and objects. Think to impart only beneficial influences to everything you touch, to everything you do.
Instead of taking selfish pleasure in caressing the head of someone you love, transform this gesture into spiritual work by saying, ‘May God bless you. May light reign in this head; may the angels come and dwell here.’ In this way, the sensual, voluptuous element of your love will be transformed into an extraordinary feeling such as you have never known.
And when you touch your child’s head or its little arms and legs, why not bless them so that angels come and make of them a magnificent being?
You must bless everything you touch: objects, food and living beings.
This is true white magic.